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🤩
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78.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 57.78g | Prot: 52.42g | Carbs: 175.12g.
Breakfast: Gekochtes Ei, Schwartau Weniger Zucker Aprikose, Mühlenhof Leberpâté Classic, Chef Select Fleischsalat , Aldi Sandwichtoast Weizen, Kartoffelbrot. Dinner: Baguette, Bauernbrot, Auflauf. Snacks/Other: Weinbrand, Wodka, Freixenet Mederano Tinto , Sekt, Riesling, Wetzel Karlsbader Oblaten, Meica Wiener. more...
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2538 kcal
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Exercise:
Sitting - 5 hours, Housework - 1 hour, Showering - 15 minutes, Fitness Training (Workout) - 5 minutes, Cross Training - 30 minutes, Sleeping - 5 hours, Resting - 12 hours and 10 minutes. more...
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Losing 2.1 kg a Week
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smiley13885's Weight History
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