Weigh In record (no journal entry) for 08 May 2021
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 37.02g | Prot: 54.83g | Carbs: 131.00g.
Breakfast: Telur Rebus, Diabetasol Sweetener, Indocafe Indocafe White. Dinner: Sup Ayam, Paha Ayam (Kulit tidak Dimakan), Sohun, Kobe Tepung Roti, Ikan Dori, Nasi Putih. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Emina Cheese Stick, Tahu, Indomilk Susu UHT Full Cream Plain, KPBS Pangalengan Yoghurt Plain, Stroberi, Rasberi, Blueberi, Blackberry. more...
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Losing 0.2 kg a Week
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TetehTea's Weight History
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