cessssiiii's Journal, 08 May 21

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Weigh In record (no journal entry) for 08 May 2021

61.8 kg Lost so far: 3.2 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:

1147 kcal

Fat: 34.16g | Prot: 52.77g | Carbs: 152.54g. Breakfast: Sakura Mie Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Dinner: Ayam, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Snacks/Other: Es Buah. more...

1668 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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cessssiiii's Journal, 08 May 21

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cessssiiii's Weight History