schulzhans's Journal, 08 May 21

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Weigh In record (no journal entry) for 08 May 2021

106.6 kg Lost so far: 2.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:

981 kcal

Fat: 37.53g | Prot: 87.18g | Carbs: 80.96g. Breakfast: Gurke (mit Schale), Tomaten, Buttermilchbrot, Kerrygold Butter. Lunch: Thomy Hollandaise Legere, Spargel, Dulano Delikatess Bacon , Lidl Schweinefilet. more...

3380 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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schulzhans's Journal, 08 May 21

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schulzhans's Weight History