Weigh In record (no journal entry) for 08 May 2021
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76.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 74.51g | Prot: 66.86g | Carbs: 209.74g.
Breakfast: Café com Açúcar, Torta de Frango, Melitta Café sem Açúcar . Lunch: Monster Energy Monster Energy. Dinner: Pastel de Pizza, Café com Açúcar. more...
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Losing 0.4 kg a Week
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raalsilva's Weight History
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