Weigh In record (no journal entry) for 08 May 2021
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105.9 kg
Lost so far: 4.0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 78.69g | Prot: 88.64g | Carbs: 228.38g.
Breakfast: Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Nabisco Wheat Thins Crackers - Original, Freshly Kung Pao Steak. Dinner: Taco Time Crisp Pinto Bean Burrito, Taco Time Crisp Beef Taco, Taco Time Fiesta Chicken Salad. Snacks/Other: Daily Harvest Dragon Fruit + Lychee Smoothie. more...
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Losing 3.8 kg a Week
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