Weigh In record (no journal entry) for 24 April 2021
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69.1 kg
Lost so far: 29.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 23.13g | Prot: 93.95g | Carbs: 84.27g.
Breakfast: Evolution Whey Protein, Kirkland Signature Yogurth Griego , Fresas, San Juan Claras de Huevo, Bimbo Pan Cero Cero. Dinner: Aguacate, Pepino (Pelado), Espinacas, Lechuga, Pechuga de Pollo a la Plancha. Snacks/Other: Hershey's Milk Chocolate, D'Gari Grenetina, Mangos, Gamesa Galletas Marias, Kirkland Signature Yogurth Griego . more...
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steady weight
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trisha.mv's Weight History
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