Weigh In record (no journal entry) for 08 May 2021
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 68.74g | Prot: 95.23g | Carbs: 180.26g.
Breakfast: Opor Ayam, Nasi Putih. Dinner: Pop Mie Kuah Pedes Dower, Opor Ayam, Nasi Putih. Snacks/Other: Kue Nastar. more...
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Losing 0.2 kg a Week
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nenk alin's Weight History
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