Weigh In record (no journal entry) for 15 August 2020
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81.6 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 27.78g | Prot: 35.97g | Carbs: 172.94g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, 2% Fat Milk, Orange Marmalade , Toasted White Bread , Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Omission IPA, Rubio's Fresh Mexican Grill Carnitas Rajas Taco. Dinner: Omission IPA. more...
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Marcos209's Weight History
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