Weigh In record (no journal entry) for 08 May 2021
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60.5 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 58.30g | Prot: 85.38g | Carbs: 216.00g.
Breakfast: Morrisons Unsweetened Almond Milk, Mornflake Scottish Jumbo Oats, Morrisons Low Fat Greek-Style Yogurt, Strawberries (Unsweetened, Frozen) , Bananas , Almond Butter. Lunch: Chicken Breast Meat (Roasted, Cooked) , Avocados , Village Bakery Tiger Bloomer. Dinner: Morrisons Sweetcorn, Morrisons Petit Pois, Red Onions, Uncle Ben's Golden Vegetable Rice, Iceland 100% Fish Fillet Strips. more...
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Gaining 1.8 kg a Week
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mummyconway's Weight History
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