Weigh In record (no journal entry) for 09 May 2021
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57.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 22.73g | Prot: 108.92g | Carbs: 98.48g.
Breakfast: 山姆 原味扁桃仁, 君乐宝 简醇0蔗糖酸牛奶, 桂格麦片(Quaker) 即食燕麦片 原味, 鸡蛋（整个）, 煮熟的鸡蛋白. Lunch: 盒马 鸡胸肉, 七年五季 全麦面包吐司. Dinner: 鲨鱼菲特 鸡胸肉（茄汁味）, 田园主义 全麦面包. more...
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Gaining 1.4 kg a Week
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vanessa990108's Weight History
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