Weigh In record (no journal entry) for 09 May 2021
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67 kg
Lost so far: 7.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 21.69g | Prot: 88.79g | Carbs: 84.09g.
Breakfast: 田园主义 全麦面包, 煮鸡蛋, 绿叶生菜, 番茄, 蓝莓, member's mark 脱脂牛奶, 干烤杏仁（无盐）. Lunch: 烤鱼. Dinner: 曼可顿 高纤维全麦面包, 嫩豆腐, 煮鸡蛋, 番茄. more...
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Losing 1.4 kg a Week
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Liebling。's Weight History
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