Weigh In record (no journal entry) for 08 May 2021
|
80.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 33.39g | Prot: 27.65g | Carbs: 111.72g.
Breakfast: Café com Leite e Açúcar. Lunch: Macarrão, Carne Moída Refogada, Abobrinha Refogada. Dinner: Batata Assada, Batata Inglesa Cozida, Cenouras. Snacks/Other: Lacta Chocolate Ao Leite, Café Gelado com Leite e Açúcar. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marah.barbara's Weight History
|