Weigh In record (no journal entry) for 09 May 2021
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65 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 70.86g | Prot: 82.40g | Carbs: 159.86g.
Breakfast: Sup Ayam, Nasi Putih. Lunch: Soto Ayam. Dinner: Es Teler, Lontong, Sate Ayam. more...
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steady weight
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