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BirgitGru
Journal
09 May 21
BirgitGru's Journal, 09 May 21
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Weigh In record (no journal entry) for 09 May 2021
97.3 kg
Lost so far:
5.7 kg
.
Still to go:
17.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2021:
1709 kcal
Fat: 57.24g | Prot: 96.68g | Carbs: 201.49g.
Breakfast:
Ahornsirup, Gut & Günstig Naturjoghurt, Heidelbeeren, Haferflocken, Mineralwasser.
Lunch:
Domino's Teriyaki Chicken Pizza, Domino's Pizza Tuna.
Dinner:
Domino's Joghurt-Limetten-Dressing, Domino's Salat Gallo Verde.
Snacks/Other:
Langnese Twister.
more...
2575 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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BirgitGru's Weight History
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