Weigh In record (no journal entry) for 09 May 2021
|
117.3 kg
Lost so far: 18.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 29.04g | Prot: 28.38g | Carbs: 108.35g.
Breakfast: Bravo Apelsinjuice, Kokt Ägg, Bregott Bregott Ekologisk, Allerum Grevé, Fullkornsbröd. Lunch: Ostmacka, Risgrynsgröt. Snacks/Other: Apelsiner. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|