Weigh In record (no journal entry) for 16 January 2014
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62.7 kg
Lost so far: 3.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2014:
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462 kcal
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Fat: 25.31g | Prot: 50.47g | Carbs: 6.39g.
Breakfast: Кофе с Молоком, Яичный Омлет. Lunch: Зеленый Чай, Первый Вкус Молоко 2,5%, Пей Молоко Творог 1,8%, Куриные Бедра. more...
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Gaining 0.0 kg a Week
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ketrin1988's Weight History
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