Weigh In record (no journal entry) for 09 May 2021
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 50.59g | Prot: 62.14g | Carbs: 145.46g.
Breakfast: Knorr Чашка Супа Сырный с Сухариками. Lunch: Варенье, Простоквашино Творог 9%, Домик в деревне Молоко 3,5%, Гречка Отварная, Яблоко. Dinner: Обычные Блины, Варенье, Простоквашино Творог 9%. more...
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Gaining 2.8 kg a Week
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Даша@лучшая's Weight History
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