Weigh In record (no journal entry) for 09 May 2021
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104.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 53.42g | Prot: 37.69g | Carbs: 133.13g.
Lunch: Gouda, Pierogi Ruskie. Dinner: Weizenbrötchen. Snacks/Other: Tomatenketchup, Gerstacker Maibowle, Leberkäse, Macarons, Coppenrath & Wiese Marzipan-Torte. more...
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Losing 0.7 kg a Week
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