Weigh In record (no journal entry) for 09 May 2021
|
83.1 kg
Lost so far: 0.8 kg.
Still to go: 19.6 kg.
Diet followed: 100%.
|
|
1851 kcal
|
Fat: 82.42g | Prot: 72.24g | Carbs: 166.40g.
Lunch: Tesco White English Muffin, Tesco Smoked Salmon Slices, Waitrose Perfectly Ripe Avocado. Dinner: Churros, Fried Floured or Breaded Soft Shell Crab, Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Grilled Pork Belly, Tuna Sashimi, Tostada with Guacamole . Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...
|
|
2094 kcal
|
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|