Evulik_m's Journal, 09 May 21

Weigh In record (no journal entry) for 09 May 2021
76.9 kg Lost so far: 8.0 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:
1067 kcal Fat: 34.39g | Prot: 85.71g | Carbs: 103.16g.   Breakfast: Ленивый хачапури, Milkshake framboise banane. Lunch: Ленивый хачапури. Dinner: Gaufre poulet courgette, Naan Indien. more...
2996 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Evulik_m's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.