Weigh In record (no journal entry) for 08 May 2021
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72 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 56.46g | Prot: 77.06g | Carbs: 176.87g.
Breakfast: Zucker, Kaffee mit Milch, Bebivita Babybrei, Edeka Bio Frische Vollmilch 3,8% Fett, Mondamin Grießbrei. Dinner: Penny Markt Butterkäse, Döner Kebab. Snacks/Other: Beck's Bier (330ml). more...
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Losing 6.0 kg a Week
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Chaos313's Weight History
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