Weigh In record (no journal entry) for 07 May 2021
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72.9 kg
Lost so far: 5.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 87.97g | Prot: 70.50g | Carbs: 142.92g.
Breakfast: Aldi Edelsalami, Dat Backhus Dat Husbrot , Kerrygold Extra Ungesalzen, Penny Markt Butterkäse, Wilhelm Brandenburg Holsteiner Lotsenwurst Mettwurst 1A. Dinner: Frosta Nasi Goreng. Snacks/Other: Beck's Bier (330ml). more...
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Gaining 1.8 kg a Week
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Chaos313's Weight History
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