annisamega's Journal, 09 May 21

SEMANGAAATTTT JANGAN NYERAH!!!

baju crop✓
training✓
sepatu√


dah tinggal pake terus jadi deh collab sama partner
46 kg Lost so far: 0.9 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:
784 kcal Fat: 38.67g | Prot: 37.34g | Carbs: 77.08g.   Breakfast: Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Lalapan, Dendeng Sapi, Rumah Makan Sederhana Ikan Teri Kering , Tahu Goreng. Snacks/Other: Apel, Kacang Sangrai Kering (tanpa Garam) , Kraft Singles , Del Monte Boba Coffee Rasa Caramel Cheese. more...
Losing 0.9 kg a Week

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annisamega's Weight History


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