Weigh In record (no journal entry) for 09 May 2021
|
55 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
708 kcal
|
Fat: 36.06g | Prot: 49.23g | Carbs: 49.51g.
Breakfast: Yeşil Elma, Muz, Yeşil Erik. Dinner: Fırında Pişmiş veya Izgara Alabalık, Cacık. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|