Weigh In record (no journal entry) for 09 May 2021
|
84.2 kg
Lost so far: 8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
468 kcal
|
Fat: 8.59g | Prot: 36.38g | Carbs: 54.49g.
Breakfast: Herbalife Herbal Concentrate , Melitta Café sem Açúcar . Lunch: Herbalife Nutrev, Herbalife Shake de Chocolate. Dinner: Cebolinha, Sal, Ajinomoto Hondashi, Alho, Herbalife Sopa de Frango com Legumes, Ovo Cozido. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leo.zap22's Weight History
|