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4.5 kgs menos en mi primer mes... Vamos que si se puede!! 💪🏽
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 52.43g | Prot: 37.32g | Carbs: 87.18g.
Breakfast: Imperial Polvo de Hornear, Harina de Coco, Nature's Heart Leche de Coco, Manare Aceite de Coco Orgánico, Huevo. Lunch: Lobos Sal, Kühne Pepinillos con Especias, Papa al Horno (sin Comer la Cáscara), Tofu, Alacena Salsa Tari, Zumo de Limón, Dole Lechuga Escarola, Huevo Duro. Dinner: Biosal Sal, Aceitunas Verdes, Aceitunas Negras, Crisco Aceite Canola Spray, Camote Cocido. Snacks/Other: Almendras, Vodka, Frutillas. more...
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1850 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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angie_rb's Weight History
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