Weigh In record (no journal entry) for 09 May 2021
|
60.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1973 kcal
|
Fat: 67.24g | Prot: 100.90g | Carbs: 241.80g.
Breakfast: Leite Semi Desnatado, Toddy Achocolatado. Lunch: D'chef Farofa de Mandioca Tradicional, Pepsi Pepsi, Couve Refogada, Swift Contra Filé (Bifes), Arroz Branco (Cozido). Dinner: D'chef Farofa de Mandioca Tradicional, Arroz Branco (Cozido), Swift Contra Filé (Bifes). Snacks/Other: Pullman Pão Artesano Original, Ceratti Peito de Frango Defumado, Tirolez Queijo Prato, Leite Semi Desnatado, Toddy Achocolatado. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tgl.dogg's Weight History
|