Weigh In record (no journal entry) for 16 January 2014
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91 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2014:
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3613 kcal
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Exercise:
Seilspringen - 10 minutes, Sitting - 4 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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silvinho1984's Weight History
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