Weigh In record (no journal entry) for 09 May 2021
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2452 kcal
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Fat: 60.11g | Prot: 191.45g | Carbs: 298.45g.
Breakfast: Herdez Granos de Elote, Pechuga de Pollo Cruda SMAE., Calabacín. Lunch: Pechuga de Pollo Cruda SMAE., D'Gari Gelatina Light, Manzana. Dinner: Bimbo Pan Integral, Heinz Ketchup sin Azúcar, la Sierra Frijoles Bayos sin Grasa, Carne de Res 97/3, Lyncott Queso Cottage 1%, Queso Oaxaca, Papa, Aguacate. Snacks/Other: Liconsa Leche Fortificada, Ferrero Nutella, Lyncott Queso Cottage 1%, Quaker Hojuelas de Avena Natural (30g), Fresas, Manzanas, Clara de Huevo, Durazno. more...
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Gaining 0.1 kg a Week
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Jonnhy08's Weight History
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