Weigh In record (no journal entry) for 09 May 2021
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 89.92g | Prot: 100.61g | Carbs: 82.40g.
Breakfast: Avocado Avocado, Baby Carrots . Lunch: Arugula (Rocket), Cooked Broccoli (Fat Not Added in Cooking), Tomatoes, Sockeye Salmon . Dinner: Custard or Cream Filled Eclair (Iced), Chicken Wing. more...
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Gaining 0.7 kg a Week
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jsazontyeva's Weight History
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