Weigh In record (no journal entry) for 09 May 2021
|
57.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1456 kcal
|
Fat: 47.05g | Prot: 63.74g | Carbs: 195.91g.
Lunch: Cachantun Más Manzana, Carne, Maggi Salsa de Tomates Tuco con Carne, Papa Cocida, Arroz Blanco. Dinner: Hellmann's Ketchup, Tia Rosa Tortilla Burrera, McKay Tritón Cereal Sabor Vainilla , Loncoleche Leche Protein. Snacks/Other: Mandarinas, Plátano, Costa Vizzio, Soprole Yogurt Protein + Trozos. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marce.leivaar's Weight History
|