Weigh In record (no journal entry) for 09 May 2021
|
54.1 kg
Lost so far: 5.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
2048 kcal
|
Fat: 55.87g | Prot: 130.01g | Carbs: 251.95g.
Lunch: 烤魚, 全家 泰式綠咖喱, 炒青菜, 荷包蛋. Dinner: 7-11 雙起司辣雞筆管麵. Snacks/Other: 珍珠, 牛奶, 阿華田 (Ovaltine) 阿華田. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|