Weigh In record (no journal entry) for 10 May 2021
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54.1 kg
Lost so far: 5.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 97.63g | Prot: 77.24g | Carbs: 212.49g.
Lunch: 炒空心菜, 滷肉飯, 奶茶, 早安美芝城 花生吐司, 炸薯餅(冷凍), 荷包蛋, 白吐司. Snacks/Other: 珍珠. more...
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steady weight
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