Weigh In record (no journal entry) for 10 May 2021
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72.2 kg
Lost so far: 8.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 35.58g | Prot: 57.22g | Carbs: 62.42g.
Breakfast: Торт, Ehrmann Протеиновый Пудинг, Печеночный Торт. Snacks/Other: Печеночный Торт. more...
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Gaining 2.1 kg a Week
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