Weigh In record (no journal entry) for 10 May 2021
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91 kg
Lost so far: 6.8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 61.33g | Prot: 64.74g | Carbs: 98.78g.
Breakfast: Sambal Goreng, Okra Dimasak. Lunch: Sosis Ayam, Ubi Ungu Rebus, Wortel Dimasak, Sayap Ayam, Hati Ayam. Dinner: Tahu Goreng, Ubi Ungu Rebus, Telur Dadar, V-Soy Soya Bean Milk. Snacks/Other: Kue Mentega atau Gula, Pir Asia, Semangka, Naraya Snek Muruku Rasa Ayam Pedas. more...
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Losing 1.5 kg a Week
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AM_Bella's Weight History
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