Weigh In record (no journal entry) for 10 May 2021
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59.8 kg
Lost so far: 4.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 42.98g | Prot: 35.13g | Carbs: 30.72g.
Breakfast: Lindt Schokolade 90%, Hofgut Tilsiter, Aldi Vollkorn Sandwich, Кофе, Авокадо, Жареное Яйцо, Aldi Kondensmilch 4%. Dinner: Шампиньоны Жареные, Жареное Яйцо. more...
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Gaining 1.9 kg a Week
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