Anna_11_'s Journal, 10 May 21

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Weigh In record (no journal entry) for 10 May 2021

74.1 kg Lost so far: 25.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

1301 kcal

Fat: 55.05g | Prot: 86.05g | Carbs: 104.73g. Breakfast: Parmalat Безлактозное Молоко 1,8%, Nordic Овсяная Каша. Lunch: Кофе Латте. Dinner: ВкусВилл Сыр Мягкий с Белой Плесенью Делис, ВкусВилл Кальмар Тихоокеанский Кусочки в Масле, ВкусВилл Сметана 15%, Огурец (с Кожурой), Помидоры. more...

2232 kcal

Exercise: Running (jogging) - 8/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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