Weigh In record (no journal entry) for 10 May 2021
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76.3 kg
Lost so far: 8.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 48.12g | Prot: 67.19g | Carbs: 62.38g.
Breakfast: Céréal Bio Pain Complet de Seigle Bio, Monoprix Beurre Doux, St Môret Léger 8%, Oeuf, Mozzarella, Carrefour Bio Saumon Fumé, Творог 2 % , Flocons d'Avoine, Avocat, Kefir, Foodspring Protéine à Cuisiner, Parmesan (Râpé). Snacks/Other: Lait Demi Écrémé , Café (en Poudre Instantané). more...
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Losing 4.2 kg a Week
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Evulik_m's Weight History
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