Weigh In record (no journal entry) for 09 May 2021
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116.6 kg
Lost so far: 0 kg.
Still to go: 116.6 kg.
Diet followed: Reasonably Well.
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2604 kcal
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Fat: 83.86g | Prot: 208.81g | Carbs: 253.63g.
Breakfast: Перловка, Optimum Nutrition Opti-Men, Добрый Сок Малиновый, Чай с Лимоном, Optimum Nutrition Gold Standard 100% Whey, Now Foods Омега-3. Lunch: Barilla Макароны, Троекурово Окорочок, Now Foods Омега-3, Чай с Лимоном, Растительное Масло. Dinner: Говядина Лопатка, Картофельное Пюре, Добрый Сок Томатный. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey. more...
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Alexmaxmoss's Weight History
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