Weigh In record (no journal entry) for 10 May 2021
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117.2 kg
Lost so far: 18.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 65.37g | Prot: 103.10g | Carbs: 107.60g.
Breakfast: Valio Laktosfri Mjölkdryck 3%, Start Naturell, Star Nutrition Whey-80 Double Rich Chocolate (37g), Protein Pro 100% Whey Protein. Lunch: Findus Fish & Chips. more...
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Losing 0.7 kg a Week
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