Weigh In record (no journal entry) for 10 May 2021
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111.8 kg
Lost so far: 15.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 38.52g | Prot: 70.44g | Carbs: 73.71g.
Breakfast: Kaffee, Exquisa Creation Meerrettich, Burger Knäcke Knäckebrot Urtyp, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. Lunch: Knorr Ofen-Makkaroni Alla Mamma (316g). Dinner: Exquisa Creation Meerrettich, Aldi Kochschinken, Harzer Harzer Käse, Burger Knäcke Knäckebrot Urtyp, Aldi Rote Paprika, Gurke (mit Schale). Snacks/Other: Milbona Kondensmilch 4% Fett, Kaffee. more...
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Gaining 0.7 kg a Week
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gabrys-jersleben's Weight History
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