Weigh In record (no journal entry) for 08 May 2021
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75.4 kg
Lost so far: 5.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 53.79g | Prot: 147.87g | Carbs: 73.50g.
Breakfast: Кофе, Lactica Йогурт Греческий 4%, Овсяноблин на Кефире. Lunch: Азбука Вкуса Говядина Отварная, Салат Овощной с Маслом. Dinner: Огурец (с Кожурой), Куриные Грудки (Запеченые). Snacks/Other: Клубника. more...
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Gaining 3.5 kg a Week
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наталья 888's Weight History
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