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yes
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65.9 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2014:
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551 kcal
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Fat: 13.60g | Prot: 13.31g | Carbs: 96.59g.
Breakfast: Fruit & Grain Strawberry Cereal Bar. Lunch: Corner Lowfat Vanilla Yogurt with Crunchy Granola. Snacks/Other: Chocolate Cupcake, Tangerine. more...
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1234570292 kcal
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Exercise:
Activity 1/16/14 ~~~~Not Complete~~~~ - 1 minute, Sitting - 42 minutes, Desk Work - 4 hours and 51 minutes, Walking (slow) - 3/kph - 59 minutes, Shopping - 20 minutes, Housework - 2 hours and 57 minutes, Resting - 5 hours and 58 minutes, Sleeping - 5 hours and 3 minutes, Standing - 1 hour and 37 minutes, Walking (moderate) - 5/kph - 5 minutes, Driving - 1 hour and 27 minutes. more...
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Losing 4.4 kg a Week
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Mickey Evans's Weight History
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