Weigh In record (no journal entry) for 09 May 2021
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53.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 81.05g | Prot: 103.30g | Carbs: 199.70g.
Breakfast: 馬可先生 伯爵奶酥雜糧貝果, 紅心芭樂, 馬可先生 無糖有機發芽濃豆漿, 水煮蛋. Lunch: 7-11 一日野菜-萵苣沙拉, 7-11 舒迷雞胸肉. Dinner: 義美 奇亞籽, 紅心芭樂, 馬可先生 馬可優格, 21世紀 鮮蔬手撕雞. Snacks/Other: 全聯 花生麻糬, 一之軒 紅豆麻糬, 阿嬤的珍藏 生巧克力塔, 義美 珍珠奶茶雪糕. more...
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Gaining 4.7 kg a Week
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may181876's Weight History
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