Weigh In record (no journal entry) for 10 May 2021
|
85.5 kg
Lost so far: 1.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1882 kcal
|
Fat: 103.08g | Prot: 115.24g | Carbs: 119.26g.
Breakfast: ICA Laktosfri Lättmjölk , Äppelmos, Livsmedelsverket Kiwi, Kokt Ägg, Star Nutrition Omega-3 , AXA Havregryn, Lindahls Kvarg Vaniljsmak. Lunch: ICA Tryffelmajonnäs, Korvbrödsbagarn Fiberrika Hamburgerbröd, Felix Pommes Strips, ICA Nötfärs 10%. Dinner: Jensens Bofhus Bearnaise Sås, ICA Rapsolja, ICA Fast Potatis, Kronfågel Kycklingsteak. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimmycliff81's Weight History
|