Weigh In record (no journal entry) for 16 January 2014
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63.4 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2014:
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1842 kcal
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Fat: 51.25g | Prot: 105.17g | Carbs: 247.24g.
Breakfast: Tropicana Pure Premium Low Acid Orange Juice, Raspberries, Silk Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Mahi Mahi, Frankly Fresh Zucchini Cakes. Dinner: Lori pizza dough, Trader Joe's Pesto Alla Genovese - Basil Pesto, Tillamook Shredded Mozzarella Cheese, Hormel Turkey Pepperoni. Snacks/Other: Luna Luna Bar - Nutz Over Chocolate, Edy's Slow Churned Rich & Creamy Cookies n' Cream, Silk Light Original Soymilk, Swiss Miss Sugar Free Hot Chocolate, Bananas . more...
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Losing 4.4 kg a Week
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