Weigh In record (no journal entry) for 10 May 2021
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100.7 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 88.81g | Prot: 77.69g | Carbs: 185.65g.
Breakfast: Honig, Wasa Sesam Knäckebrot (30g), Delikatess Kochhinterschinken, Gekochtes Ei. Lunch: Aldi Frischer Krautsalat, Cevapcici, EGETÜRK Sucuk, Erlenhof Grüner Spargel. Snacks/Other: Trumpf Schogetten Bitter-Schokolade, REWE Brezeln, Käsesahnetorte, Heißer Kakao (aus Vollmilch). more...
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steady weight
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Baerni11's Weight History
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