Weigh In record (no journal entry) for 10 May 2021
|
67.8 kg
Lost so far: 12.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 36.75g | Prot: 55.11g | Carbs: 141.89g.
Breakfast: Peanut Bar. Lunch: Sainsbury's Express Porridge Apple & Cinnamon (Pot). Dinner: Tesco Cherry Tomatoes, Sainsbury's Red Onions, Roasted Potato, Asda Chosen By You Pesto Chicken . Snacks/Other: Sainsbury's Flying Saucers, Robinsons Summer Fruits Squash No Added Sugar, Pepsi Pepsi Max, Lift instant lemon tea sweetened. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charlotte1924's Weight History
|