Weigh In record (no journal entry) for 10 May 2021
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67.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 30.70g | Prot: 65.05g | Carbs: 109.80g.
Breakfast: Good Day Kopi. Lunch: Rumah Makan Sederhana Nasi Padang, Indomie Mi Goreng, Nasi Goreng. Dinner: Indomie Mi Goreng, Telur Ceplok, Rumah Makan Sederhana Nasi Padang, Cappuccino. more...
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Gaining 0.7 kg a Week
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chanessia's Weight History
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